An average temperature of 24.5°C, long hours of sunlight and large temperature differences between day and night are ideal for growing delicious rice. Coincidentally those conditions are found on the fields of Niigata. That is why Niigata rice is some of the nation’s tastiest. In fact, the best dishes are often made with Niigata rice to take the flavor to the next level.

Niigata rice

Why is Niigatamai called “Japan’s No1”? Here’s why:

  • Highest Rice Crop Yield in all of Japan: For 28 consecutive years now, “Uonuma Koshihikari Rice” has received an A rank in the annual taste ranking.
  • Most Recognized rice brand among women living in greater Tokyo.

Taste the difference in Japan’s finest Niigata rice

Here are some tips on cooking Niigata rice without a rice cooker

  1. Wash the rice gently in circular motions and discard the water. Repeat three times.
  2. Soak the rice for at least 30 minutes.
  3. Drain the rice for 10 to 15 minutes.
  4. Water used when cooking should be about 1.2 times the amount of rice.
  5. Steam for 10 to 15 minutes on medium heat and remove from fire.
  6. Keep lid on and let rice sit for 10 to 15 minutes.
  7. Use a rice paddle to fluff up the rice and serve!
Deeply rooted in Japan’s food culture


Rice cultivation has set the rhythm of life for Japanese for over 2,400 years. During this time, Japan has produced many ingenious recipes for eating rice in the most delicious ways. Today, in fact, many popular traditional Japanese dishes use only especially delicious rice. Of course that is because if the rice is bad, then the sushi will also be bad! The main star of the Japanese table has always been rice, so remember to pay particular attention to the rice quality whenever you eat Japanese food. You can’t go wrong with Niigata rice! Even foreigners outside Japan can notice the quality.


Niigata Rice onigiriおにぎり Onigiri

The easiest way to enjoy the taste of rice – “Japan’s soul food”.

washoku6x4和定食 Wateishoku Japanese-style set menu

A set menu of rice, miso soup, and grilled fish is the ultimate combination to experience the deep flavor of the rice.

sushi6x4寿司 Sushi

To make the fresh fish taste even better, only the best rice is used. In sushi shops, rice is called “gin shari”.

天丼・ウナ丼 Tendon, Unadon

“Don” is used to describe a dish consisting of a bowl of rice with a topping. Eel, tempura and cutlets are some of the examples of topping that enhance rice’s flavor, and bringing it to a new level.

For more example of mouthwatering Niigata dishes, please check out our article “A bit of Niigata”.

Where to find Niigata rice in Tokyo

上越の恵 田喰 TAKU 銀座店
Joetsu no Megumi Taku Ginzaten

Rice and fish directly from Niigata cooked by an expert chef.

Hours: Lunch 11:30am – 2:30pm (Mon. – Sat.),Dinner 5:30pm – 11pm (Mon. – Fri.) / 5:30pm – 10pm (Sat.) (Closed Sun.)
Address: Ginza Puzzle Ginza 5F, 2-5-19, Ginza, Chuo-ku

上越やすだ 新橋銀座口店
Joetsu Yasuda – Shinbashi Ginza shop

Established 120 years ago, this restaurant specializes in Niigata’s traditional food.

joetsu yasuda 6x4
Hours: 5:30pm – 11:30pm (Mon. – Sat.)(Closed Sun.)
Hulic G10 Building 8F, 1-4-5 Shinbashi, Minato-ku

つみき 神楽坂
Tsumiki, Kagurazaka

Restaurant serving Niigata sake and kama-meshi (kettle rice) with Uonuma Koshihikari rice.
Hours: 5pm – 11:30pm (Mon. – Fri.)5pm – 11pm (Sat. & National holiday) (Closed Sun.)
Rakuzan Building 3F, 4-3 Kagurazaka, Shinjuku-ku

馳走 紺屋
Chisou Konya

Recommended Japanese kaiseki meals with Niigata wagyu beef.
Hours: 5pm – 11:30pm (Mon. – Fri.) 5pm – 11pm (Sat. & Holidays)
Address: Clair Kagurazaka III 1F, 3-1 Kagurazaka, Shinjuku-ku

豪農 五十嵐邸銀座
Gonou Igarashitei Ginza

Rice cooked in an earthenware pot together with carefully selected ingredients and sake.
Hours: Lunch 11:30am – 2pm, Dinner 5pm – 11:30pm (Mon – Fri.) (Closed Sat. & Sun.) Address: Kumo Building B1, 7-16-21 Ginza, Chuo-ku

Niigata Shokurakuen

Enjoy a lunch set with delicious rice and seasonal fish.
niigata shokurakouen
Hours: Lunch 11am – 2:30pm (Mon. – Fri.) 11am – 3:30pm (Sat. & Sun.)Dinner 5pm – 10pm (Mon. – Sat.) /5pm – 9:30pm (Sun. & Holidays)
Address: 4-11-1Jingumae, Shibuya-ku

What kind of place is Niigata?

Just a short two hours away from Tokyo by shinkansen, Niigata sits along the coast of the Sea of Japan. Additionally, many people visit the skiing areas due to heavy snowfall in the area each year. Just as they love seeing cherry blossoms in spring, Japanese love to see rice paddy fields as a symbol of the unchanging nature of their country. In fact, visitors can enjoy different, beautiful Niigata rice field shapes every season. The scenery of overlapping rice paddies, know as tanada, is a marvel to behold. In addition to eating, rice-producing regions also use rice to make sake. For those who want to eat fresh fish, drink superb sake and eat the best Japanese rice, Niigata is definitely the go-to place for you!

Niigata travel guide

must see
Niigata Rice Field

Terraced Niigata rice fields of Hoshi-toge

These overlapping paddies are also known as senmaida (千枚田), or “thousand-fold rice fields”. Selected as one of Japan’s 100 best rural spots, the appearance of the fields change with the growth of rice each season and is a sight to behold during sunset.

Takada Castle

Constructed in 1614 as the home base of Tokugawa Ieyasu’s sixth son, the area surrounding the threetiered turret is renowned as a sakura-viewing spot. During summer, lotus flowers bloom in abundance and cover the entire outer moat.


Toki-no-mori Park

This park is dedicated to the toki (朱鷺, Japanese Crested Ibis), which was once an integral part of Japan’s rural landscape. Here, you can learn more about the conservation efforts made by Sado Island as well as admire the ibis in its natural habitat.

must do mebaeportada

gala yuzawa

Try out snow activities

Known for its high snowfall, you will be spoiled for choice when picking a resort. Gala Yuzawa has 15 different runs with varying difficulty, while Naeba offers spa treatments and is also the host of the famous Fuji Rock Festival.

Visit a sake museum

Found inside Echigo-Yuzawa Station, visitors can try up to 100 varieties of sake at Ponshukan (ぽんしゅ館越後湯沢店). There is even a sake onsen right next door so you can soak your worries away too.


Make your own senbei

At Senbei Okoku (せんべい王国), you have the rare opportunity of roasting a huge 25cm wide rice cracker, and drawing on it with shōyu to make it your very own.

must eat musteatportada Kiwami Sushi Platter (極み寿司)

A luxurious platter including uni (ウニ, sea urchin), ikura (いくら, salmon roe) and white fish atop warm home-grown sushi rice. Order the extravagant Kiwami Gozen set at Tomi Sushi (Niigata) to taste the best seasonal fish, which also comes with ara-jiru (あら汁, miso soup with fish) and tempura.


Sasadango (笹団子)

This famous treat is made of mugwort-flavoured mochi (もち, glutinous Niigata rice) and red beans wrapped in bamboo leaves.

tare katsu

Tare-katsu Donburi (タレカツ丼)

Niigata’s take on the katsudon (かつ丼, deep-fried pork cutlet over rice) comes with katsu cutlets dipped in a savoury-sweet sauce over delicious Niigata rice.

Wappameshi (わっぱ飯)

A local specialty containing seasonal vegetables and seafood over seasoned Niigata rice. It is steamed and arranged in a container made from cedar wood.

must stay
Matsudai Shibatoge Onsen Unkai

This inn is 400 metres above sea level and has an exquisite outdoor bath that overlooks the mountains of the Uonuma Range and terraced rice paddies. With the right conditions, a sea of clouds form so you feel as though you are floating on them.

Kirinzan Onsen Yukitsubaki-no-Yado Furusawaya

Opened since 1935, this ryokan faces the Agano River and the foothills of Mt.Kirin. With only 15 rooms available, you are guaranteed a serene stay with gorgeous views of the surrounding nature.

Osado Onsen Hotel Osado

Situated on Cape Kasuga, the open-air baths offer panoramic views of the coastline so you can sit back and relax while taking in the scenery. The meals also feature plenty of choice seasonal produce from Sado Island.

For more to do in Niigata, check the guide here!